Weigh to Go 

Student Health 101 Newsletter 

 
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"Weigh to Go!"
Northeast State’s New Year Weight-Loss Challenge
 

January 30, 2012 – March 28, 2012

 

8-week weight loss challenge - Loose weight in a healthy way.

 

Weekly weigh-ins – Blountville, Kingsport, and Elizabethton Teaching Sites

 

Weekly drawings for prizes!

 

Food and activity tracker – You will receive a Complete Weight Loss Guide & Recorder booklet which allows tracking your calories and activities.

 

Lose weight through smart eating and exercise.

Stay the Course 

Get Started, Stay the Course! 

Complete Weight Loss Guide and Recorder 

 

Weight to Go Portions 
Be Wise About Portion Size Pocket Pal & Measuring Cup Combo free to first 50 to weigh-in. 
 

 

 

Register Online (through January 25, 2012) 

CLICK HERE  

After January 25, 2012

clinic@northeaststate.edu 

423-323-0212

Facebook: Northeast State Health Services

Get moving, get healthy, have fun! 

"What have you got to lose?"