Anonymous mental health self-assessment
Have you been…
Feeling sad or empty
Drinking more than planned
Alternating between feeling high and low
Very afraid of gaining weight
Worrying too much
Deeply troubled by a traumatic event
Take an anonymous mental health self-assessment by clicking Free Online Self-Test .
*** If the link above takes you to a login screen, please return to this page and right-click on the link. Select either 'Open in New Window' or 'Open in New Tab' to allow the Free Online Self-Test page to open. ***
You will receive immediate feedback and a list of local community resources for follow-up.
Available 24 hours a day, from any location.
A program of Screening for Mental Health, Inc. (SMH) a non-profit organization, dedicated to promoting the improvement of mental health by providing the public with education, screening, and treatment resources.