Social wellness is the ability to interact in a healthy way with those around us and is important because it plays a vital role in our overall well-being and quality of life. It encompasses healthy relationships, a sense of belonging, and meaningful connections with others. Strong social connections contribute to reduced stress, improved mental health, and increased resilience in the face of challenges. Nurturing social wellness leads to increased happiness, better communication skills, and a support network that enhances both emotional and physical health.

• Student Life provides excellent opportunities for social connections at Northeast State! Be sure to check out the Events page to stay up to date on all the happenings.
• Maintaining healthy relationships is crucial for emotional well-being, personal growth, and fostering a sense of belonging and support in our lives. Check out this resource for 12 Characteristics of Healthy Relationships.
• The significance of healthy self-expression lies in its ability to nurture individual development, facilitate meaningful connections, and enhance overall mental and emotional welfare. PsychCentral is a great resource to learn more about healthy self-expression.

Social Wellness Resource Videos