Virtual Calm Room
Welcome to the Northeast State Community College Virtual Calm Room!
We offer a calm space on our campuses through the Counseling Office. If you are unable to visit us in person, use these links to help find your center.
Mindfulness
Meditations, Breathing Exercises, and Strategies to reduce anxiety.
Coloring and Creativity
Whether you’re Van Gogh or a stick figure sketcher, making art can significantly reduce stress-related hormones in your body.
Sound and Music
Hours of calming sounds and music in a variety of mediums.
Visual Stimulation
Calming music and visuals help soothe your nervous system.
Movement
Yoga, Stretching, and Guided Strengthening exercises to refresh your mind, body, and soul.
Contact
Local: 423-323-3191
Toll-Free: 800-836-7822
Address
2425 Highway 75
PO Box 246
Blountville, Tennessee
37617-0246
New Students
Current Students
Northeast State Community College does not discriminate on the basis of race, color, religion, creed, ethnicity or national origin, sex, disability, age, status as a protected veteran or any other class protected by Federal or State laws and regulations and by Tennessee Board of Regents policies with respect to employment, programs, and activities. For questions or concerns, please email Compliance@NortheastState.edu.
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